Welcome, I am so glad you stopped by. My name is Cindy and I am here for you.

I have been a Fitness and Nutrition Coach since before it was even called that. I started instructing fitness classes in 1986 at Super Fitness Incorporated in Toronto, Ontario, Canada.

I have taught Yoga since 2004, worked as a Registered Massage Therapist since 2009, and have been the proud owner of Exhale Yoga and Massage since December 2018.

My yoga studio offers a wide variety of programs and services including:

• online yoga and fitness classes

• certified yoga teacher training

• workshops on yoga and wellness

• individualized fitness and nutrition programs

For more information about my studio and how I can help you live a Happy Yoga Life, please subscribe below.

I look forward to connecting with you.

Be Healthy. Be Happy. Be You.

Namaste Cindy


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