Welcome, I am so glad you stopped by. My name is Cindy and I am here for you.
I have been a Fitness and Nutrition Coach since before it was even called that. I started instructing fitness classes in 1986 at Super Fitness Incorporated in Toronto, Ontario, Canada.
I have taught Yoga since 2004, worked as a Registered Massage Therapist since 2009, and have been the proud owner of Exhale Yoga and Massage since December 2018.
My yoga studio offers a wide variety of programs and services including:
• online yoga and fitness classes
• certified yoga teacher training
• workshops on yoga and wellness
• individualized fitness and nutrition programs
For more information about my studio and how I can help you live a Happy Yoga Life, please subscribe below.
I look forward to connecting with you.
Be Healthy. Be Happy. Be You.